Self-Care

Wellness for all - Achieve Optimal Health Series

Description:  This is your time...  Come and experience simple interventions that will help you de-stress, chill out and start your day refershed.  The demands on you in caring for others can take a toll on you, your energy, and well-being.  Their crisis can become your crisis if you are not careful and take time to clear yourself from the demands on you. (Provides 3 contact hours of continuing education each of the three days.  The Oct 27th  date focuses on wellness present needs, November 17th focuses on the wellness past needs to be healed and the December 15th class focuses on your wellness for the future.)

Goal:  Become balanced and revitalized.  Learn strategies to drain away sad stories, emotional pain and suffering as well as physical demanding experience.  At the end of the day become refreshed and ready to be present for your family and friends.

Objectives:  Participants will be able to:

1.  Define your current work stress level through a simple, non-invative story telling process.

2.  Identify the impact on the physical, emotional, mental and spiritual self.

3.  Practice holistic interventions to release stress, balance your energy and revitalize you both at work and before going home.

Format: The Wellness For All - Achieve Optimal Health Series draws on material from the following leading edge energetic based training programs: Transform Your Life through Energy Medicine (TYLEM), Healing Touch (HT), Energy Psychology (EP) and Touch For Health (TFH).

Instructor:                                                                                                                                                                                                        

Dr. Mary Jo Bulbrook, RN, CEMP/S/I, CHTP, HTCP

Dr. Bulbrook is a medical / spiritual intuitive with 35 years experience teaching the work worldwide alongside her university position as a professor in nursing.  She has pioneered this advanced work in several countries and provided an opportunity for healers to advance their knowledge base with this profound work that complements any traditional practice base.  As a pioneer and keynote speaker at many international conferences she brings clarity, vision and insight to set a new course for health and healing.

Schedule:

Saturday Oct. 27 (focus in the the present), Nov 17th (focus is sthe past) snf Dec 15th (focus is the future), 2012 from 9 - 12 pm

Fees  

Held at 3211 Gibson Road, Durham, NC 27703

Call 919 381.4198 to register or This e-mail address is being protected from spambots. You need JavaScript enabled to view it

  Email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it 919 381 4198 or 919 923 2409